working on a piece to go with this
You have to keep choosing recovery, over and over and over again. You have to make that choice 5-6 times each day. You have to make that choice even when you really don’t want to. It’s not a single choice, and it’s not easy.
|—||'What It Means To Choose Recovery' (via disgustinghuman)|
sometimes your arms look so skinny but other times it looks like you got mega muscles. explain.